Tuesday, May 24, 2011
Environmental Factors That Trigger Lupus
Environmental factors are known to trigger lupus along with genetic predisposition. Some enviromental factors that may trigger lupus are, stress (extreme), pregnancy (hormones), antibiotics, infection, certain foods, and certain drugs. Recently I read a book called, The Lupus Recovery Diet, by Jill Harrington. Harrington believes that your diet is the first step in recovering from lupus. She has been in remission for 12 years now and swears by a vegan diet. Since I've had lupus I have changed my diet drastically, I no longer eat land animals and I work hard at only consuming foods that are free from preservatives. When I first started the diet I felt great! I stop taking all of my lupus medication ( not recommended by my doctor) and I was hopeful that this was the "answer" to lupus. A few months later my health started to decline and I had to get back on my lupus medication. I still believe in maintaining a healthy diet and exercising. Do you think a better diet can improve your lupus condition?
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Well for the most part As someone told me we are going to encounter something in this imperfect world. Sometimes I beleive the males are carriers, but hey thats just a thought. I was very young at the age of 15 with pains that were killing me. I couldn't even sit down to use the toilet it was so painful. My knees were swollen and stiff, my elbows fingers were stiff as a board and I couldn't hold or roll any paper to clean myself. I couldn't do dishes clean up or even stand long enough to do house choirs, yet if it wasn't done I got a whippin' It was when I had a fever of 106 that threw me in the hospital.Crying was a constant. I wanted to just die. I wanted it to stop, but there was the wonder drug called prednisone to the recue,everything was normal again. though I was a mere 110 pounds, my hips and butt filled out nice and my hair grew tremendously from the medicine but then I got to big. Then I was given Idonium, a diet pill and lost so much weight. All this started from a pregnancy I lost and I was under alot of stress from home, my Mom was very strict. I was doing everything nonstop. Taking the train to school was a factor on the steps and not dressing appropriately for the weather. Eating was never the problem. I wasn't restricted from anything except salt and that was hard. Now I'm having difficulties with my knees, legs, wrist, fingers, headaches, bloodpressure being high all the time,kidneys acting up and hair loss, I wea wigs and cover my face with make up becauses of the rash all over. The most part I get depress alot so I pray alot. Im doing fine dispite the fact because I learn to live with it. I get tired I rest. I hurt I take my meds. Sometimes I ride with the pain to an extent. I'm doing just fine with this disease. I wear straw hats and long sleeves of thin cotton and I eat whatever I want except salty foods. So life with Lupus is doing good for me, why because at this point in time there is no cure and? Just enjoy your life and live it to the full.
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